I need some help for achieve a toned body

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I need some help for achieve a toned body

Post by mclouis111 on Wed Feb 08, 2012 8:33 pm

Hi, Iím a 19 years old Spanish girl. Iím 1.73cm tall and my weight is 59kg. As you can see I donít have any weight problem, but I do with localized fat. My waist and hips measurements are 70cm and 100cm respectively.
This fat is accumulated in my limbs, especially in the legs to the knees, but also in the arms.
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